Healthy cooking / meal planning
Diet and Detoxification
Kristi has been a Certified Health Coach at Ideal Weight Loss for over thirteen years. In addition, she has more than 28 years of experience as a registered diagnostic medical sonographer, specializing in cardiac, vascular and general ultrasound. Working as an ultrasonographer, Kristi saw firsthand what happens to the body with a lifetime of poor nutrition, leading to obesity and increasing risk factors such as high cholesterol, high blood pressure, diabetes, heart attack, and stroke.
Kristi lost 51 pounds and decided to help others change their life after changing her own in 2009. She opened up Ideal Weight Loss in March of 2011, and has helped hundreds of people get healthy from the inside out.
In addition to being a registered diagnostic medical sonographer and a Health Coach, Kristi is married and has two girls and two boys. She also enjoys boating, skiing, and paddle boarding.